Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
8.40g
12%
Saturated Fat
3.700g
19%
Carbohydrates
0.00g
0%
Sugar
-
Protein
19.80g
40%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Dec 23 04:57 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
8.4g
Carbs
0g
Prot
19.8g
There are 155 calories in 100 g of Birchwood Lamb Leg Steaks.
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Related Lamb from Birchwood:

2 Minted Lamb Steaks
Minted Lamb Steaks
4 Lamb Loin Chops

More products from Birchwood:

Pork Mince 12% Fat
Breaded Chicken Mini Fillet Tenders
Smoked Bacon Medallions
Reduced Fat Smooth Brussels Pate
Peppered Beef Topside
  View all Birchwood Products

Other types of Lamb:

Lamb Roast
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb Ribs
  View More Lamb Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Asda Lamb Leg Chops
Slimming World Lamb Biryani
Cook Lamb Hotpot
Toby Carvery Lamb King Size Portion
Beefeater Rump of Lamb - Non Gluten
Tesco Diced Lamb Shoulder


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.