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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
0.70g
1%
Saturated Fat
0.300g
2%
Carbohydrates
34.20g
13%
Sugar
4.30g
5%
Fibre
10.0g
Protein
4.90g
10%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Aug 14 04:23 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
0.7g
Carbs
34.2g
Prot
4.9g
There are 195 calories in 100 g of Biona Organic Rye Bread Amaranth/Quinoa.
Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

Related Rye Bread from Biona Organic:

Rye Bread Chia & Flax Seed
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Rye Omega 3 Bread

Related Quinoa from Biona Organic:

Chilli Con Quinoa
Quinoa Mini Burgers

Related Bread from Biona Organic:

Rye Bread Hemp Seed
Millet Bread
Rye Omega Golden Linseed Bread
Pumpernickel Bread

Other types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
  View More Rye Bread Nutritional Info

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
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