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Beefeater

Special K

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
23.70g
9%
Sugar
4.50g
5%
Protein
2.70g
5%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Dec 23 03:57 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
0.5g
Carbs
23.7g
Prot
2.7g
There are 113 calories in 1 serving (30 g) of Beefeater Special K.
Calorie Breakdown: 4% fat, 86% carbs, 10% prot.

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Cereal
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