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Aunt Bessie's

Mashed Potatoes

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
377 kj
5%
90 kcal
Fat
2.6g
4%
Saturated Fat
1.8g
9%
Carbohydrates
14.2g
5%
Sugar
0.1g
0%
Fibre
1.5g
Protein
1.9g
4%
Sodium
0.23mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jan 13 11:47 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
90
Fat
2.6g
Carbs
14.2g
Prot
1.9g
There are 90 calories in a 100g serving of Aunt Bessie's Mashed Potatoes.
Calorie Breakdown: 27% fat, 65% carbs, 9% prot.

More products from Aunt Bessie's:

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Sweet Potato Lattices
Smoked Paprika Carrot Chips
Swede Chips
Roasties
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Other types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
  View More Mashed Potatoes Nutritional Info
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