Food database and calorie counter

Asda

Medium Cheddar Cheese

Nutrition Facts

Serving Size

100 g

Energy

1757 kj

21%

420 kcal

Fat

35.30g

50%

Saturated Fat

22.400g

112%

Carbohydrates

1.60g

Sugar

0.20g

Fibre

1.0g

Protein

23.50g

47%

Salt

1.72g

29%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 19 Feb 13 03:48 PM

Source: FatSecret Platform API

21%

of RDI*

(420 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (76%)

Protein (22%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

420

Fat

35.3g

Carbs

1.6g

Prot

23.5g

There are 420 calories in 100 g of Asda Medium Cheddar Cheese.

Calorie Breakdown: 76% fat, 2% carbs, 22% prot.

Related Cheddar Cheese from Asda:

Spaghetti Carbonara (400g)
Extra Mature Cheddar
30% Less Fat Extra Mature Cheddar
Mild Cheddar Cheese
Cheddar with Pickled Onions & Chives
30% Less Fat Mild Grated Cheese
	View More Asda Cheddar Cheese Products

Related Cheese from Asda:

Grated Fiery Cheese Blend
Cheese Sandwich
Light Cheesy Singles
Red Leicester Cheese
Mozzarella Pearls with Pesto
Cheese Croquettes
	View More Asda Cheese Products

Other types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar Cheese
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

American Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Brewers Fayre Mature Cheddar Cheese
	M&S Food Mature Cheddar & Onion Quiche
	By Sainsbury's Bolognese Melt
	M&S Food Extra Mature Cheddar Slices
	By Sainsbury's Chicken Arrabbiata
	Joe & Seph's Mature Cheddar Cheese Gourmet Popcorn

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.