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Nutrition Facts
Serving Size
1/4 pot (50 g)
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
6.30g
9%
Saturated Fat
0.800g
4%
Carbohydrates
7.60g
3%
Sugar
2.90g
3%
Fibre
2.4g
Protein
2.90g
6%
Salt
0.34g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Dec 22 04:50 PM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (57%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
6.3g
Carbs
7.6g
Prot
2.9g
There are 104 calories in 1/4 pot (50 g) of Asda Caramelised Onion Houmous.
Calorie Breakdown: 57% fat, 31% carbs, 12% prot.

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