Food database and calorie counter

Asda Extra Special

Mashed Potato

Nutrition Facts

Serving Size

100 g

Energy

322 kj

77 kcal

Fat

2.60g

Saturated Fat

1.800g

Carbohydrates

11.00g

Sugar

1.30g

Fibre

2.0g

Protein

1.30g

Salt

0.62g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Mar 13 01:33 PM

Source: FatSecret Platform API

of RDI*

(77 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (32%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.6g

Carbs

11g

Prot

1.3g

There are 77 calories in 100 g of Asda Extra Special Mashed Potato.

Calorie Breakdown: 32% fat, 61% carbs, 7% prot.

Related Potatoes from Asda Extra Special:

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Creamy Mash
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Other types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Mashed Potato
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White Potatoes (Flesh and Skin, Baked)
	View More Potatoes Nutritional Info

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