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Asda Chosen By You

Micro Rice Pilau

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
682 kj
8%
163 kcal
Fat
3.50g
5%
Saturated Fat
0.400g
2%
Carbohydrates
28.30g
11%
Sugar
2.00g
2%
Fibre
2.5g
Protein
3.40g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Apr 14 09:41 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Asda Chosen By You Micro Rice Pilau
 

Nutritional Summary:

Cals
163
Fat
3.5g
Carbs
28.3g
Prot
3.4g
There are 163 calories in 100 g of Asda Chosen By You Micro Rice Pilau.
Calorie Breakdown: 20% fat, 72% carbs, 9% prot.

Related Rice from Asda Chosen By You:

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Long Grain Brown Micro Rice
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Other types of Rice:

Instant White Rice
Instant Brown Rice
White Rice
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Brown Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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