Food database and calorie counter

Asda Chosen By You

Maple Syrup Pancakes

Nutrition Facts

Serving Size

1 pancake

Energy

824 kj

10%

197 kcal

Fat

4.40g

Saturated Fat

0.400g

Carbohydrates

34.90g

13%

Sugar

15.00g

17%

Fibre

1.3g

Protein

3.70g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Jan 13 06:33 AM

Source: FatSecret Platform API

10%

of RDI*

(197 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (20%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

197

Fat

4.4g

Carbs

34.9g

Prot

3.7g

There are 197 calories in 1 pancake of Asda Chosen By You Maple Syrup Pancakes.

Calorie Breakdown: 20% fat, 72% carbs, 8% prot.

More products from Asda Chosen By You:

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Orange & Pineapple Double Strength Squash
Sardines in Sunflower Oil
Reduced Fat Rice Pudding
Ready Salted Crisps
	View all Asda Chosen By You Products

Other types of Pancakes:

Buttermilk Pancakes
Blueberry Pancakes
Pancakes with Fruit
Plain Pancakes
Potato Pancakes
Pancakes (Dry Mix)
	View More Pancakes Nutritional Info

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