Food database and calorie counter

Asda Chosen By You

Carrot & Swede Mash

Nutrition Facts

Serving Size

100 g

Energy

243 kj

58 kcal

Fat

2.20g

Saturated Fat

1.400g

Carbohydrates

7.20g

Sugar

1.40g

Fibre

2.7g

Protein

0.90g

Salt

0.50g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Jan 14 02:06 AM

Source: FatSecret Platform API

of RDI*

(58 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (38%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.2g

Carbs

7.2g

Prot

0.9g

There are 58 calories in 100 g of Asda Chosen By You Carrot & Swede Mash.

Calorie Breakdown: 38% fat, 55% carbs, 7% prot.

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