Food database and calorie counter

Arla

Protein Yoghurt

Nutrition Facts

Serving Size

1 serving (200 g)

Energy

611 kj

146 kcal

Fat

1.60g

Saturated Fat

0.200g

Carbohydrates

11.20g

Sugar

10.60g

12%

Protein

20.00g

40%

Salt

0.20g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
Salt and sodium values are not equal, note to fellows.

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Last updated: 30 Nov 23 02:49 AM

Source: FatSecret Platform API

of RDI*

(146 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (10%)

Protein (57%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

146

Fat

1.6g

Carbs

11.2g

Prot

20g

There are 146 calories in 1 serving (200 g) of Arla Protein Yoghurt.

Calorie Breakdown: 10% fat, 32% carbs, 57% prot.

Related Yoghurt from Arla:

Protein Vanilla Yogurt
Skyr Honey
Protein Yogurt Salted Caramel
Skyr Classic 0% Fat Natural
Protein Yogurt Blueberry
Protein Strawberry Yogurt
	View More Arla Yoghurt Products

More products from Arla:

Lactose Free Skimmed Milk
Strawberry
Big Milk
Protein Chocolate Flavour Pudding
B.O.B Mature Cheddar
	View all Arla Products

Other types of Yoghurt:

Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
	View More Yoghurt Nutritional Info

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