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Arla

Protein Yogurt Blueberry

Nutrition Facts
Serving Size
1 pot (200 g)
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
0.40g
1%
Saturated Fat
0.200g
1%
Carbohydrates
13.00g
5%
Sugar
12.60g
14%
Fibre
0.0g
Protein
20.00g
40%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Dec 22 09:17 PM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (3%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
0.4g
Carbs
13g
Prot
20g
There are 144 calories in 1 pot (200 g) of Arla Protein Yogurt Blueberry.
Calorie Breakdown: 3% fat, 38% carbs, 59% prot.

Related Yoghurt from Arla:

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Other types of Yoghurt:

Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
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  View More Yoghurt Nutritional Info

Other types of Berries:

Blueberries
Berries
Dried Cranberries (Sweetened)
Raspberries
Strawberries
Blackberries
  View More Berries Nutritional Info
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