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Blueberry, Cranberry & Nuts Porridge Pot
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pot (60 g)
Energy
1000 kj
12%
239 kcal
Fat
5.80g
8%
Saturated Fat
2.100g
11%
Carbohydrates
38.30g
15%
Sugar
17.30g
19%
Fibre
3.4g
Protein
6.80g
14%
Salt
0.00g
0%
Last updated: 28 Aug 13 08:21 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (22%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
239
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Fat
5.8g
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Carbs
38.3g
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Prot
6.8g
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| There are 239 calories in 1 pot (60 g) of Alpen Blueberry, Cranberry & Nuts Porridge Pot. |
| Calorie Breakdown: 22% fat, 66% carbs, 12% prot. |
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