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Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
3.00g
4%
Saturated Fat
0.500g
3%
Carbohydrates
33.70g
13%
Sugar
1.50g
2%
Fibre
6.4g
Protein
4.40g
9%
Salt
0.52g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Mar 23 07:36 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
3g
Carbs
33.7g
Prot
4.4g
There are 193 calories in 1 serving (125 g) of Aldi Mexican Style Grains.
Calorie Breakdown: 15% fat, 75% carbs, 10% prot.

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Other types of Quinoa:

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