| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
999 kj
12%
239 kcal
Fat
3.72g
5%
Saturated Fat
1.28g
6%
Trans Fat
0g
Monounsaturated Fat
1.457g
Polyunsaturated Fat
0.603g
Carbohydrates
36.07g
14%
Sugar
2.59g
3%
Fibre
8.6g
Protein
17.38g
35%
Salt
1.63g
27%
Cholesterol
16mg
Potassium
1070mg
53%
Last updated: 21 Feb 09 01:34 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (14%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
239
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Fat
3.72g
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Carbs
36.07g
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Prot
17.38g
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| There are 239 calories in 1 serving of White Bean & Ham Soup. |
| Calorie Breakdown: 14% fat, 58% carbs, 28% prot. |
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