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Bean and Ham Soup (Home Recipe)
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Nutrition Facts
Serving Size
1 cup
Energy
940 kj
11%
225 kcal
Fat
9.88g
14%
Saturated Fat
3.562g
18%
Monounsaturated Fat
4.283g
Polyunsaturated Fat
1.107g
Carbohydrates
17.64g
7%
Sugar
2.49g
3%
Fibre
4.4g
Protein
16.67g
33%
Salt
1.28g
21%
Cholesterol
44mg
Potassium
499mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (39%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
9.88g
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Carbs
17.64g
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Prot
16.67g
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| There are 225 calories in 1 cup of Bean and Ham Soup (Home Recipe). |
| Calorie Breakdown: 39% fat, 31% carbs, 29% prot. |
Common serving sizes:
Related types of Soups:
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