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Co-Op Loved By Us

Braised Steak with Mash

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1715 kj
21%
410 kcal
Fat
14.00g
20%
Saturated Fat
-
Carbohydrates
34.80g
13%
Sugar
-
Protein
33.60g
67%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 17 Sep 14 11:31 AM
20%
of RDI*
(410 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (32%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
410
Fat
14g
Carbs
34.8g
Prot
33.6g
There are 410 calories in 1 pack (400 g) of Co-Op Loved By Us Braised Steak with Mash.
Calorie Breakdown: 32% fat, 35% carbs, 34% prot.

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