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Co-Op Loved By Us

Ratatouille

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
2.00g
3%
Saturated Fat
0.400g
2%
Carbohydrates
4.80g
2%
Sugar
4.30g
5%
Fibre
2.1g
Protein
0.90g
2%
Salt
0.59g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Oct 20 11:28 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (44%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
45
Fat
2g
Carbs
4.8g
Prot
0.9g
There are 45 calories in 100 g of Co-Op Loved By Us Ratatouille.
Calorie Breakdown: 44% fat, 47% carbs, 9% prot.

More products from Co-Op Loved By Us:

The White Toastie (45g)
Low Fat Tomato and Herb Pasta Sauce
Sour Cream & Chive Lentil Curls
Wholewheat Penne
Chicken and Sweetcorn Chowder
  View all Co-Op Loved By Us Products

Other types of Pepper:

Pepper or Hot Sauce
White Pepper
Black Pepper
Red or Cayenne Pepper
  View More Pepper Nutritional Info
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