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Nutrition Facts
Serving Size
1 punnet (45 g)
Energy
623 kj
7%
149 kcal
Fat
2.00g
3%
Saturated Fat
0.300g
2%
Carbohydrates
28.00g
11%
Sugar
13.00g
14%
Fibre
4.0g
Protein
3.00g
6%
Salt
-
Last updated: 30 Jun 14 04:29 AM
Calorie Breakdown:
Carbohydrate (79%)
Fat (13%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
149
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Fat
2g
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Carbs
28g
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Prot
3g
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There are 149 calories in 1 punnet (45 g) of Graze Fig & Blueberry Porridge. |
Calorie Breakdown: 13% fat, 79% carbs, 8% prot. |
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