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Harvester

Salad Choice Mixed Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 portion
per serve
% RI*
Energy
1272 kj
15%
304 kcal
Fat
10.80g
15%
Saturated Fat
1.300g
7%
Carbohydrates
42.30g
16%
Sugar
18.60g
21%
Protein
6.20g
12%
Salt
1.54g
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 05 Jan 23 11:05 PM
15%
of RDI*
(304 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
304
Fat
10.8g
Carbs
42.3g
Prot
6.2g
There are 304 calories in 1 portion of Harvester Salad Choice Mixed Salad.
Calorie Breakdown: 33% fat, 58% carbs, 9% prot.

More products from Harvester:

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Robinsons Apple & Blackcurrant Squash
Ribena Minis Amazing Apple & Mango
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Other types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
Potato Salad
Tuna Salad
  View More Salads Nutritional Info
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