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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
430 kj
5%
103 kcal
Fat
1.60g
2%
Saturated Fat
0.800g
4%
Carbohydrates
1.00g
0%
Sugar
0.00g
0%
Fibre
0.3g
Protein
21.00g
42%
Salt
0.14g
2%
Cholesterol
56mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jul 13 04:54 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (14%)
 
Protein (82%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
103
Fat
1.6g
Carbs
1g
Prot
21g
There are 103 calories in 100 g of Woolworths Ostrich Cubes.
Calorie Breakdown: 14% fat, 4% carbs, 82% prot.

Other types of Beef:

Lean Minced Beef
Roast Beef
Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
  View More Beef Nutritional Info
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