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Nutrition Facts
Serving Size
1 cup (125 g)
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Carbohydrates
39.00g
15%
Sugar
1.00g
1%
Fibre
3.0g
Protein
5.00g
10%
Salt
0.40g
7%
Cholesterol
0mg
Potassium
150mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 May 24 01:02 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (19%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
4.5g
Carbs
39g
Prot
5g
There are 210 calories in 1 cup (125 g) of Minute Brown Rice.
Calorie Breakdown: 19% fat, 72% carbs, 9% prot.

Other types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown and Wild Flavoured Rice
Brown Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
  View More Brown Rice Nutritional Info
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