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Nando's

Rainbow Bowl

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2209 kj
26%
528 kcal
Fat
28.50g
41%
Saturated Fat
3.100g
16%
Carbohydrates
49.80g
19%
Sugar
13.50g
15%
Fibre
12.3g
Protein
16.20g
32%
Salt
1.90g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Aug 21 11:47 AM
26%
of RDI*
(528 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (49%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
528
Fat
28.5g
Carbs
49.8g
Prot
16.2g
There are 528 calories in 1 serving of Nando's Rainbow Bowl.
Calorie Breakdown: 49% fat, 38% carbs, 12% prot.

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