Food database and calorie counter

Hacendado

Atún en Aceite de Oliva

Nutrition Facts

Serving Size

1 lata (60 g)

Energy

615 kj

147 kcal

Fat

10.80g

15%

Saturated Fat

1.740g

Monounsaturated Fat

2.000g

Polyunsaturated Fat

0.600g

Carbohydrates

0.54g

Sugar

0.30g

Protein

12.60g

25%

Salt

0.00g

Cholesterol

10mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Jan 24 08:56 AM

Source: FatSecret Platform API

of RDI*

(147 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (65%)

Protein (34%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

147

Fat

10.8g

Carbs

0.54g

Prot

12.6g

There are 147 calories in 1 lata (60 g) of Hacendado Atún en Aceite de Oliva.

Calorie Breakdown: 65% fat, 1% carbs, 34% prot.

Other types of Tuna:

Bluefin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
	View More Tuna Nutritional Info

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