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Tesco

Smoked Haddock with Soft Cheese

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
3.70g
5%
Saturated Fat
2.300g
12%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
25.90g
52%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 20 Jul 12 02:37 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
140
Fat
3.7g
Carbs
0g
Prot
25.9g
There are 140 calories in 100 g of Tesco Smoked Haddock with Soft Cheese.
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

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