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Nutrition Facts
Serving Size
1 cup (250 ml)
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
5.00g
7%
Saturated Fat
3.000g
15%
Trans Fat
0.200g
Carbohydrates
13.00g
5%
Sugar
13.00g
14%
Fibre
0.0g
Protein
9.00g
18%
Salt
0.26g
4%
Cholesterol
20mg
Potassium
350mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Aug 22 07:31 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
130
Fat
5g
Carbs
13g
Prot
9g
There are 130 calories in 1 cup (250 ml) of Sealtest 2% Milk.
Calorie Breakdown: 34% fat, 39% carbs, 27% prot.

Other types of Milk:

Low Fat Milk
Whole Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Milk
  View More Milk Nutritional Info
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