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Kiln Smoked Scottish Mackerel with Crushed Peppercorn
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
1264 kj
15%
302 kcal
Fat
23.50g
34%
Saturated Fat
5.300g
27%
Monounsaturated Fat
10.700g
Polyunsaturated Fat
6.200g
Carbohydrates
1.30g
1%
Sugar
0.40g
0%
Fibre
0.6g
Protein
21.40g
43%
Salt
0.00g
0%
Last updated: 05 Jul 12 10:38 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
302
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Fat
23.5g
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Carbs
1.3g
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Prot
21.4g
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| There are 302 calories in 100 g of Waitrose Kiln Smoked Scottish Mackerel with Crushed Peppercorn. |
| Calorie Breakdown: 70% fat, 2% carbs, 28% prot. |
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