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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
14.47g
21%
Saturated Fat
1.996g
10%
Trans Fat
0g
Monounsaturated Fat
10.2g
Polyunsaturated Fat
1.767g
Carbohydrates
28.83g
11%
Sugar
5.8g
6%
Fibre
5.2g
Protein
2.84g
6%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
545mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 Jan 10 12:22 AM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
248
Fat
14.47g
Carbs
28.83g
Prot
2.84g
There are 248 calories in 1 serving of Baked Sweet Potato Fries.
Calorie Breakdown: 51% fat, 45% carbs, 4% prot.

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Sweet Potato Fries
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Potato French Fries
Crystallised Sweet Potato (Cooked)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
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