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Nutrition Facts
Serving Size
1 cup (250 ml)
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
8.00g
11%
Saturated Fat
5.000g
25%
Trans Fat
0.200g
Carbohydrates
12.00g
5%
Sugar
12.00g
13%
Protein
8.00g
16%
Salt
0.31g
5%
Cholesterol
30mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Mar 24 09:54 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (47%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
8g
Carbs
12g
Prot
8g
There are 160 calories in 1 cup (250 ml) of Dairyland 3.25% Homogenized Milk.
Calorie Breakdown: 47% fat, 32% carbs, 21% prot.

Other types of Milk:

Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
1% Fat Milk
Whole Milk
  View More Milk Nutritional Info
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