Food database and calorie counter

Sol & Mar

Lupins

Nutrition Facts

Serving Size

100 g

Energy

569 kj

136 kcal

Fat

5.60g

Saturated Fat

1.200g

Carbohydrates

1.50g

Sugar

0.50g

Fibre

5.6g

Protein

17.00g

34%

Salt

8.75g

146%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Mar 19 01:42 AM

Source: FatSecret Platform API

of RDI*

(136 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (41%)

Protein (55%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

136

Fat

5.6g

Carbs

1.5g

Prot

17g

There are 136 calories in 100 g of Sol & Mar Lupins.

Calorie Breakdown: 41% fat, 5% carbs, 55% prot.

Related Beans from Sol & Mar:

Black Beans in Brine

More products from Sol & Mar:

Muslitos De Mar
Mini Pork Skewers with Chorizo
Potato Omelette with Spinach
Shredded Cod
Albacore Tuna In Olive Oil

Other types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Baked Beans
	View More Beans Nutritional Info

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