| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
779 kj
9%
186 kcal
Fat
8.24g
12%
Saturated Fat
1.442g
7%
Trans Fat
0g
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.119g
Carbohydrates
4.87g
2%
Sugar
3.22g
4%
Fibre
1.2g
Protein
23.67g
47%
Salt
0.60g
10%
Cholesterol
80mg
Potassium
296mg
15%
Last updated: 29 May 11 07:10 PM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (39%)
Protein (50%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
186
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Fat
8.24g
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Carbs
4.87g
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Prot
23.67g
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| There are 186 calories in 1 serving of Baked Salmon with Tomatoes, Spinach and Mushrooms. |
| Calorie Breakdown: 39% fat, 10% carbs, 50% prot. |
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