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Marks & Spencer Balanced For You

Smoked Haddock in A Creamy Mustard Sauce

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pack (350 g)
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
5.30g
8%
Saturated Fat
2.800g
14%
Carbohydrates
23.50g
9%
Sugar
1.40g
2%
Fibre
2.8g
Protein
24.90g
50%
Salt
1.33g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 26 Jan 17 10:28 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (20%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
245
Fat
5.3g
Carbs
23.5g
Prot
24.9g
There are 245 calories in 1 pack (350 g) of Marks & Spencer Balanced For You Smoked Haddock in A Creamy Mustard Sauce.
Calorie Breakdown: 20% fat, 39% carbs, 41% prot.

More products from Marks & Spencer Balanced For You :

Green Thai Style Chicken Curry
Smoky Pulled Pork Bowl
Onion Bhakti Chicken Curry
Beef & Red Wine Casserole
Chicken with Katsu Sauce
  View More

Other types of Haddock:

Baked Breaded or Battered Haddock
Fried Floured or Breaded Haddock
Haddock
Baked or Grilled Haddock
Fried Battered Haddock
Steamed or Poached Haddock
  View More Haddock Nutritional Info
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