Food database and calorie counter

Rio Mare

Tonno al Naturale

Nutrition Facts

Serving Size

1 scatola (56 g)

Energy

213 kj

51 kcal

Fat

0.30g

Saturated Fat

0.100g

Monounsaturated Fat

0.100g

Polyunsaturated Fat

0.100g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

12.00g

24%

Salt

0.62g

10%

Cholesterol

39mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
Altri valori per scatola da 56g:

Vitamina B12: 1,12 µg pari al 45% della RDA*
Niacina: 5,6 mg pari al 35% della RDA*
Fosforo: 89,6 mg pari al 13% della RDA*
Iodio: 56 µg pari al 38% della RDA*

* Razione giornaliera raccomandata

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 29 Oct 22 01:27 PM

Source: FatSecret Platform API

of RDI*

(51 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (5%)

Protein (95%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.3g

Carbs

Prot

12g

There are 51 calories in 1 scatola (56 g) of Rio Mare Tonno al Naturale.

Calorie Breakdown: 5% fat, 0% carbs, 95% prot.

Related Tuna from Rio Mare:

Canned Tuna in Olive Oil
Tonno All'olio Di Oliva
Insalatissime Messicana
Tuna Salad
Tonno Al Naturale

More products from Rio Mare:

Filetto di Salmone al Naturale
Light Meat Tuna in Water
Pate Salmone Rosa

Other types of Tuna:

Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
	View More Tuna Nutritional Info

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