Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1326 kj
16%
317 kcal
Fat
30.92g
44%
Saturated Fat
16.311g
82%
Trans Fat
0g
Monounsaturated Fat
4.66g
Polyunsaturated Fat
1.505g
Carbohydrates
1.63g
1%
Sugar
0.59g
1%
Fibre
0.6g
Protein
7.67g
15%
Salt
0.89g
15%
Cholesterol
277mg
Potassium
95mg
5%
Last updated: 06 Dec 16 09:50 PM
Calorie Breakdown:
Carbohydrate (2%)
Fat (88%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
317
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Fat
30.92g
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Carbs
1.63g
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Prot
7.67g
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There are 317 calories in 1 serving of Keto Waffles. |
Calorie Breakdown: 88% fat, 2% carbs, 10% prot. |
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