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Keto Waffle
per 1 waffle - Calories: 145kcal | Fat: 11.45g | Carbs: 3.20g | Prot: 6.73g ,
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Buttermilk Waffles (Frozen)
per 100 g - Calories: 273kcal | Fat: 9.22g | Carbs: 41.05g | Prot: 6.58g ,
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Toasted Plain Waffles (Frozen)
per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Prot: 2.37g
Other sizes: 1 square - 103kcal , 100 g - 312kcal ,
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Plain Waffles (Frozen)
per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Prot: 2.26g ,
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Plain Round Waffles
per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Prot: 5.92g ,
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Protein Waffles
per 1 waffle - Calories: 154kcal | Fat: 3.85g | Carbs: 17.66g | Prot: 12.23g
Other sizes: 1 serving - 154kcal , 100 g - 205kcal ,
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Keto Cheesecake
per 100 g - Calories: 400kcal | Fat: 37.61g | Carbs: 7.89g | Prot: 11.41g
Other sizes: 1 cake - 4866kcal , 1 piece - 512kcal , 1 cup - 724kcal ,
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Keto Lasagna
per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 291kcal | Fat: 20.32g | Carbs: 6.75g | Prot: 20.71g
Other sizes: 1 cup - 354kcal , 1 serving - 291kcal , 100 g - 141kcal ,
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Keto Bun
per 1 bun - Calories: 160kcal | Fat: 13.81g | Carbs: 2.71g | Prot: 7.09g
Other sizes: 1 serving - 160kcal , 100 g - 320kcal ,
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Keto Muffin
per 1 medium - Calories: 242kcal | Fat: 21.32g | Carbs: 4.33g | Prot: 8.78g
Other sizes: 1 serving - 242kcal , 1 miniature - 41kcal , 1 small - 141kcal ,
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