Food database and calorie counter

Dairyland

Skim Milk

Nutrition Facts

Serving Size

1 cup (250 ml)

Energy

377 kj

90 kcal

Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Monounsaturated Fat

0.000g

Polyunsaturated Fat

0.000g

Carbohydrates

13.00g

Sugar

13.00g

14%

Fibre

0.0g

Protein

9.00g

18%

Salt

0.31g

Cholesterol

5mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Dec 23 03:30 PM

Source: FatSecret Platform API

of RDI*

(90 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (0%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

13g

Prot

There are 90 calories in 1 cup (250 ml) of Dairyland Skim Milk.

Calorie Breakdown: 0% fat, 59% carbs, 41% prot.

Other types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
1% Fat Milk
Milk (Nonfat)
	View More Skim Milk Nutritional Info

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