| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
823 kj
10%
197 kcal
Fat
4.9g
7%
Saturated Fat
1.692g
8%
Monounsaturated Fat
2.19g
Polyunsaturated Fat
0.547g
Carbohydrates
7.08g
3%
Sugar
2.34g
3%
Fibre
0.2g
Protein
29.8g
60%
Salt
0.26g
4%
Cholesterol
92mg
Potassium
526mg
26%
Last updated: 22 Jul 11 07:31 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (23%)
Protein (62%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
197
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Fat
4.91g
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Carbs
7.08g
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Prot
29.8g
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| There are 197 calories in 1 serving of Seasoned Pork Tenderloin. |
| Calorie Breakdown: 23% fat, 15% carbs, 62% prot. |
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