Food database and calorie counter  
Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
2.50g
4%
Saturated Fat
-
Carbohydrates
53.00g
20%
Sugar
-
Protein
8.00g
16%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Oct 23 04:30 PM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
2.5g
Carbs
53g
Prot
8g
There are 270 calories in 100г (100 g) of Инской Хлеб Сибирский.
Calorie Breakdown: 8% fat, 80% carbs, 12% prot.

Other types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
  View More Edamame Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Taiko Sushi Vegan Yasai Poke
YO! Sushi Edamame
Wagamama Edamame with Chilli + Garlic Salt
Taiko Sushi Lightly Salted Edamame
Hapi Dry Roasted Edamame
Wasabi Edamame Potto


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.