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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
6.44g
9%
Saturated Fat
2.36g
12%
Trans Fat
0g
Monounsaturated Fat
1.67g
Polyunsaturated Fat
0.39g
Carbohydrates
5.42g
2%
Sugar
2.11g
2%
Fibre
1.2g
Protein
29.38g
59%
Salt
3.59g
60%
Cholesterol
65mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 29 May 11 09:23 PM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (29%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
191
Fat
6.44g
Carbs
5.43g
Prot
29.38g
There are 191 calories in 1 serving of Spinach Stuffed Chicken Breast.
Calorie Breakdown: 29% fat, 11% carbs, 60% prot.

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