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FatSecret Members Average Rating
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by member: sistershe
Beef & Cabbage Casserole
A quick and easy casserole.
Ingredients
Directions
- Brown lean ground beef with onions, peppers and garlic.
- Add tomatoes and paste and cook to make sauce.
- Cut up cabbage and rinse, do not cook.
- Layer ingredients, cabbage and then sauce, finishing with sauce.
- Cover with foil and bake at 350° F (175° C) for 1 hour.
- Note: you can use ground turkey for less calories/points.
203 members have added this recipe to their cookbook.
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Reviews
Very Good!! I used ground chicken instead. Also only used a 14 oz can of tomatoes
14 Dec 15 by member: tfgood
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Because it looked like too many tomatoes I did cut down on the tomatoes to 14.5oz. can instead of 28oz. Not sure what is meant with the garlic so I put in 1-2 cloves minced. Seemed to be missing something, but not bad. Layered in the crockpot & cooked all day.
20 Feb 15 by member: Jlg56
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I really liked this! I used turkey meat instead of beef, and served topped with just a bit of shredded cheese. Makes good left-overs too.
12 Aug 12 by member: Shadowthorn
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This is pretty good! My husband is a huge cabbage fan so this was right up his alley! Definitely a keeper!
09 Aug 11 by member: uatotty
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Made this last night and my family loved it.
10 Jul 10 by member: tabby417
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Very tasty! Layered it in the crockpot and cooked on low the next day! Husband loved it!
26 Apr 10 by member: vicstratton
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Nutritional Summary:
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There are 154 calories in 1 serving of Beef & Cabbage Casserole.
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Calorie Breakdown: 18% fat, 44% carbs, 38% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
642 kj
8%
154 kcal
Fat
3.29g
5%
Saturated Fat
1.355g
7%
Trans Fat
0.194g
Monounsaturated Fat
1.28g
Polyunsaturated Fat
0.335g
Carbohydrates
17.86g
7%
Sugar
10.74g
12%
Fibre
4.6g
Protein
15.61g
31%
Salt
1.46g
24%
Cholesterol
35mg
Potassium
892mg
45%
Calorie Breakdown:
Carbohydrate (44%)
Fat (18%)
Protein (38%)
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*Based on an RDI of 2000 calories
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