Preparation Time: 15 mins
Cooking Time: 1 hr
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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A healthy version of carrot cake that will make you forget about cream cheese frosting.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C).
- In a mixing bowl, stir together the carrots, orange juice, vanilla, olive oil, honey (liquefied in microwave), and pineapple until well blended.
- In another bowl, stir together the flours, baking soda, and spices. Mix in the walnuts.
- Blend the dry ingredients into the carrot mixture, stirring until just mixed.
- Pour the batter into a nonstick 8" square baking pan and bake for 45-60 minutes until a knife inserted in the center comes out clean.
- Remove from oven, let cool slightly, and remove from pan.
65 members have added this recipe to their cookbook.
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Reviews
Does 1 mean "Strongly does not agree"? No way! To early to have such a "cheat"! Maybe around phase 3 or 4!
11 Oct 11 by member: parisfamilyof5
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Quick and easy delicious dish.
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A healthy and delicious recipe. It's perfect for lunch.
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Great option for a snack between meals.
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Easy, slightly sweet, and healthy snack.
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Nutritional Summary:
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There are 382 calories in 1 serving of Carrot Cake.
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Calorie Breakdown: 29% fat, 65% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1599 kj
19%
382 kcal
Fat
12.81g
18%
Saturated Fat
1.496g
7%
Trans Fat
0g
Monounsaturated Fat
5.289g
Polyunsaturated Fat
5.415g
Carbohydrates
64.29g
25%
Sugar
34.86g
39%
Fibre
2.7g
Protein
5.55g
11%
Salt
0.75g
12%
Cholesterol
0mg
Potassium
214mg
11%
Calorie Breakdown:
Carbohydrate (65%)
Fat (29%)
Protein (6%)
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*Based on an RDI of 2000 calories
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