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Yields:
9 serving(s)
Preparation Time:
15 mins
Cooking Time:
1 hr
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Carrot Cake

A healthy version of carrot cake that will make you forget about cream cheese frosting.

Ingredients

Directions

  1. Pre-heat oven to 350 °F (175 °C).
  2. In a mixing bowl, stir together the carrots, orange juice, vanilla, olive oil, honey (liquefied in microwave), and pineapple until well blended.
  3. In another bowl, stir together the flours, baking soda, and spices. Mix in the walnuts.
  4. Blend the dry ingredients into the carrot mixture, stirring until just mixed.
  5. Pour the batter into a nonstick 8" square baking pan and bake for 45-60 minutes until a knife inserted in the center comes out clean.
  6. Remove from oven, let cool slightly, and remove from pan.
65 members have added this recipe to their cookbook.
 

Reviews 
Does 1 mean "Strongly does not agree"? No way! To early to have such a "cheat"! Maybe around phase 3 or 4!
user vote
11 Oct 11 by member: parisfamilyof5

     
 

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by member: adlensadler
Quick and easy delicious dish.
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A healthy and delicious recipe. It's perfect for lunch.
by member: FatSecret_GB_en-UK
Great option for a snack between meals.
by member: Edit Or
Easy, slightly sweet, and healthy snack.

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Nutritional Summary:

There are 382 calories in 1 serving of Carrot Cake.
Calorie Breakdown: 29% fat, 65% carbs, 6% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1599 kj
19%
382 kcal
Fat
12.81g
18%
Saturated Fat
1.496g
7%
Trans Fat
0g
Monounsaturated Fat
5.289g
Polyunsaturated Fat
5.415g
Carbohydrates
64.29g
25%
Sugar
34.86g
39%
Fibre
2.7g
Protein
5.55g
11%
Salt
0.75g
12%
Cholesterol
0mg
Potassium
214mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
19%
of RDI*
(382 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (29%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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