Preparation Time: 10 mins
Cooking Time: 4 hrs
Meal type:
Main Dishes
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
|
Paleo friendly recipe. Great for leftovers.
Ingredients
Directions
- Chop all the vegetables into bite size pieces.
- Brown the chopped vegetables in the olive oil over high heat.
- Layer the vegetables in your slow cooker.
- In a bowl mix the rest of the ingredients, then pour over the vegetables.
- Cook on low for 5-6 hours or on high for 3-4 hours.
- Note: freeze in meal size containers.
37 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Side Dishes
Lunch
Newest Recipes
A great slow-cooked, hearty, and delicious recipe for the whole family.
|
Made from rolled oats and bananas, these healthy pancakes are an excellent source of a fibre and rely on the n ...
|
Healthy, delicious, and easy to prepare.
|
A yummy and healthy breakfast.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 89 calories in 1 serving of Ratatouille.
|
|
Calorie Breakdown: 53% fat, 38% carbs, 9% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
371 kj
4%
89 kcal
Fat
5.66g
8%
Saturated Fat
0.801g
4%
Trans Fat
0g
Monounsaturated Fat
3.962g
Polyunsaturated Fat
0.676g
Carbohydrates
9.08g
3%
Sugar
4.4g
5%
Fibre
3.6g
Protein
2.08g
4%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
333mg
17%
Calorie Breakdown:
Carbohydrate (38%)
Fat (53%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
|