Mixed Salad with Roasted Chicken Breast
Meal type:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: JuanaBsmall  Mixed Salad with Roasted Chicken Breast
A mix of salad greens and garden vegetables with leftover roasted chicken.
Ingredients
Directions
- Prepare vegetables and arrange in a bowl.
- Arrange chicken on top of salad.
- Drizzle dressing over salad.
- Toss and enjoy.
14 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 244 calories in 1 serving of Mixed Salad with Roasted Chicken Breast.
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Calorie Breakdown: 45% fat, 13% carbs, 41% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1021 kj
12%
244 kcal
Fat
11.96g
17%
Saturated Fat
2.675g
13%
Trans Fat
0g
Monounsaturated Fat
2.309g
Polyunsaturated Fat
1.317g
Carbohydrates
8.02g
3%
Sugar
2.41g
3%
Fibre
2.4g
Protein
24.51g
49%
Salt
1.2g
20%
Cholesterol
63mg
Potassium
195mg
10%
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Calorie Breakdown:
Carbohydrate (14%)
Fat (45%)
Protein (41%)
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*Based on an RDI of 2000 calories
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