Preparation Time: 45 mins
Cooking Time: 15 mins
Meal type:
Snacks
Lunch
Appetizers
Main Dishes
Rating:
FatSecret Members Average Rating
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Vietnamese-style, low-calorie dish with a light taste.
Ingredients
Directions
- Mix teriyaki sauce, soy sauce and ginger. Slice salmon into even strips or cubes then marinade in fridge for 30 minutes. Cook in a lightly greased skillet over high heat for 3 minutes per side.
- Cook noodles according to package. Wash and slice vegetables.
- Dip rice paper in warm water for 10 to 15 seconds, remove and lay each side on paper towels to blot dry.
- Layer rice noodles, vegetables, and salmon on top of each rice paper. Fold and roll.
- Put on a plate then serve with desired sauce.
5 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 149 calories in 1 serving of Salmon Spring Rolls.
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Calorie Breakdown: 16% fat, 50% carbs, 35% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
623 kj
7%
149 kcal
Fat
2.53g
4%
Saturated Fat
0.534g
3%
Trans Fat
0g
Monounsaturated Fat
0.912g
Polyunsaturated Fat
0.845g
Carbohydrates
18.13g
7%
Sugar
2.15g
2%
Fibre
1g
Protein
12.74g
25%
Salt
2.46g
41%
Cholesterol
19mg
Potassium
199mg
10%
Calorie Breakdown:
Carbohydrate (49%)
Fat (16%)
Protein (35%)
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*Based on an RDI of 2000 calories
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