Add to my Cook Book
Add to Food Diary
Yields:
4 serving(s)
Preparation Time:
15 mins
Cooking Time:
15 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: MJPrich

Flank Steak Souvlakis

Tasty Greek wrap with flank steak and delicious fillings.

Ingredients

Directions

  1. In a small cup, combine a tablespoon of the oil, vinegar, a teaspoon of the garlic, oregano, and 1/4 teaspoon each of the salt and pepper; brush over flank steak and let marinate on a plate at room temperature 10 minutes. Meanwhile, heat a stovetop grill pan over medium heat.
  2. In a small bowl, stir together yogurt, cucumber, mint, and the remaining garlic, salt and pepper until blended.
  3. Grill steak 6 to 7 minutes per side or until the internal temperature registers 140 °F (60 °C) on an instant-read thermometer, for medium-rare. Transfer to a cutting board and let rest 5 minutes.
  4. While steak is grilling, heat remaining oil in a large non-stick skillet over medium-high heat. Add peppers and onions and sauté 8 minutes or until crisp-tender.
  5. Thinly slice steak across the grain. Top each wrap with 2 lettuce leaves, steak, peppers, onions, and some yogurt sauce. Roll wraps around filling.
  6. Wrap souvlakis in parchment or foil.
136 members have added this recipe to their cookbook.
 

Reviews 
really liked this. Next time I will add a little more spice to the yogurt sauce, but very tasty!
user vote
02 Apr 10 by member: iggymurphy
This was tasty and satisfying
user vote
10 Feb 10 by member: MJPrich

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Main Dishes Lunch

Newest Recipes

by member: DariaF99
This is the healthier version of a brownie. That's why I named it fake.
by member: Sophap
A great slow-cooked, hearty, and delicious recipe for the whole family.
by member: Edit Or
High in fiber Mediterranean vibes recipe.
by member: smallslope
A yummy and healthy breakfast.

Submit a Recipe

Nutritional Summary:

There are 325 calories in 1 serving of Flank Steak Souvlakis.
Calorie Breakdown: 37% fat, 26% carbs, 37% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1361 kj
16%
325 kcal
Fat
13.98g
20%
Saturated Fat
2.999g
15%
Trans Fat
0g
Monounsaturated Fat
5.37g
Polyunsaturated Fat
0.829g
Carbohydrates
22.18g
9%
Sugar
4.43g
5%
Fibre
8g
Protein
31.94g
64%
Salt
1.78g
30%
Cholesterol
29mg
Potassium
543mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (37%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.