Rating:
FatSecret Members Average Rating
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Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
Ingredients
Directions
- For the crust, beat the cream cheese and eggs until smooth.
- Add the cream and 1/2 teaspoon taco seasoning.
- Grease a 9"x13" baking dish; spread half the cheese over the bottom.
- Pour in the egg mixture as evenly as possible. Bake at 375° F (190° C) , 25-30 minutes. Let stand 5 minutes before adding the topping.
- For the topping, brown the hamburger; drain fat.
- Stir in the tomato sauce, chiles, and 3 teaspoons taco seasoning. Spread over the crust and top with remaining cheese.
- Reduce oven to 350° F (175° C) and bake another 20 minutes or so until hot and bubbly. Serve with the toppings of your choice (add additional carbs).
- Note: based on recipe from recipeczar.
641 members have added this recipe to their cookbook.
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Reviews
I do simpler version of this recipe,, but the looks yummy,, and Is totally Atkins Friendly .
10 May 15 by member: Tamarah Jo
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Wow! Great recipe. Over the top. A must have. My husband and I loved this recipe, and my husband is hard to please.
16 Oct 13 by member: Bad Biker Ga
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Love the dish!! I made a mistake not going over the ingredients and the directions twice.I noticed after the fact that I put teaspoon of 3.5 taco seasoning instead of 3.5 tablespoon. need to fix!
Altho, the mistake was made. Everyone loved the dish, it was a hit!!!
02 Mar 13 by member: oofster
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This is an awesome dish, and it has good flavor. It is also a dish that allows for some different options. My only regret is that the serving portions are just a bit small so I have to have two to fill me up. Which of course doubles the carbs.
19 Jan 12 by member: dramadr
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This was really good!!!!
11 Jan 12 by member: Melissasatx
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Melsue, it states above that it makes 8 servings.
05 Jan 12 by member: tajajo
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Instant family favorite! I made it last night and have invited over a friends family for dinner Sunday so I can make it again. So good! I froze a few so hopefully it'll be ok unfreezing because I plan to make freexzer dinners for later next time too.
05 Jan 12 by member: Dani_Suave
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Great recipe. I made a few substitutions - added onion to hamburger and used green enchilada sauce in place of green chilies and tomato sauce - amazing!
19 Apr 11 by member: SueAnn67
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I love this recipe. I have made it several times and it just gets better tasting each time. With meals like this it is easy to eat low carb.
04 May 10 by member: amamccann
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Really yummy will make again!
03 May 10 by member: missyjunior
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Nutritional Summary:
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There are 519 calories in 1 serving of Taco Bake.
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Calorie Breakdown: 76% fat, 3% carbs, 21% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2170 kj
26%
519 kcal
Fat
43.57g
62%
Saturated Fat
23.349g
117%
Trans Fat
0.868g
Monounsaturated Fat
14.72g
Polyunsaturated Fat
1.504g
Carbohydrates
4.49g
2%
Sugar
1.58g
2%
Fibre
0.5g
Protein
27.22g
54%
Salt
1.26g
21%
Cholesterol
210mg
Potassium
328mg
16%
Calorie Breakdown:
Carbohydrate (3%)
Fat (76%)
Protein (21%)
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*Based on an RDI of 2000 calories
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