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by member: Linnygapa

Taco Bake

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2170 kj
26%
519 kcal
Fat
43.57g
62%
Saturated Fat
23.349g
117%
Trans Fat
0.868g
Monounsaturated Fat
14.72g
Polyunsaturated Fat
1.504g
Carbohydrates
4.49g
2%
Sugar
1.58g
2%
Fibre
0.5g
Protein
27.22g
54%
Salt
1.26g
21%
Cholesterol
210mg
Potassium
328mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 06 Apr 08 08:29 PM
26%
of RDI*
(519 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (76%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
519
Fat
43.57g
Carbs
4.49g
Prot
27.23g
There are 519 calories in 1 serving of Taco Bake.
Calorie Breakdown: 76% fat, 3% carbs, 21% prot.

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Cheesecake (From Mix, No-Bake Type)
Taco Salad with Chilli Con Carne
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