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Yields:
6 serving(s)
Preparation Time:
30 mins
Cooking Time:
30 mins
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Dizzigrl

Chicken and Broccoli Braid

Beautiful braided crescent roll with chicken and broccoli.

Ingredients

Directions

  1. Pre-cook chicken in oven at 350 °F (175 °C) for 20 minutes. Dice chicken into cubes, should be 2-3 cups.
  2. Adjust oven to 375 °F (190 °C). In a large bowl, toss together chicken, broccoli, red bell pepper, garlic, mayonnaise, dill weed and salt.
  3. Unroll crescent roll dough, and arrange flat on a medium baking sheet. Pinch together perforations to form a single sheet of dough.
  4. Using a knife or scissors, cut 1" wide strips in towards the center, starting on the long sides. There should be a solid strip about 3" wide down the center, with the cut strips forming a fringe down each side.
  5. Spread the chicken mixture along the center strip. Spread cheese over the top of mixture (sharp cheddar cheese is also good).
  6. Fold the side strips over chicken mixture, alternating strips from each side. Pinch or twist to seal.
  7. Brush braided dough with the egg white, and press almond slivers gently into top of dough. Bake in the pre-heated oven 25 to 28 minutes, or until golden brown.
652 members have added this recipe to their cookbook.
 

Reviews 
Sounds delish but shouldn't the crescent roll part be made from something else? I am diabetic and a carboholic. I need GOOD recipes that don't make me feel like I am missing something but don't include things I shouldn't eat.
user vote
08 Aug 21 by member: janto2
this sounds delicious, however I think I may have to skip this idea at this time. The carbs are higher that I can afford at this time. I'm regulating my blood sugar issues at this time. But I may be willing to try it on family members.
user vote
17 Oct 12 by member: CRYSTAL ADAMS
So delicious! Next time, I'll be adding chopped onions & celery. I might try celery salt, garlic &/or basil as well. Substituting the mayo with cream of mushroom sounds good too. Oh the possibilities...
user vote
07 Jun 12 by member: hipppiegirl
Very, very good. Thank you for sharing. I opted out on the salt, egg white, and almonds,garlic, and mayo. But, I did use cream of mushroom instead. Yummy, Thank you again. We will be having lunches for the next few days :)
user vote
13 Mar 12 by member: Gina la latina
I loved this recipe! And whats even better, so did my husband! I was out of peppers, so I used some red onion instead. It tasted almost like chicken salad...one of my favorites! and the dough was quite buttery and rich tasting.
user vote
25 Mar 11 by member: BekkaL85
This recipe is great! I used it as a foundation for what I had in the fridge & built-on from there. I used spinach instead of broccoli & onions & basil instead of bell pepper & dill. I also used my own homemade sourdough that I make from scratch - it is less calories & better for you- you never get clogged-up- It turned out fantastic ! Now I have something Lovely to make with my sourdough instead of just the same old rolls & bread. Thank You !!!
user vote
15 Aug 10 by member: The First Nova
I used Whole Wheat Bread instead of the crescent rolls. It cam out not to bad. A little bland though.
user vote
26 Apr 10 by member: jhitchcock83
Looks like the Chicken Bake they sell at Costco.
user vote
02 Feb 10 by member: BishopLord
This looks very good, but it is 22 weight watcher points for 1 serving. That is way more than I am willing to eat for 1 serving. Too bad
user vote
17 Jan 10 by member: Emma-Lee
It's a lower fat version of the original recipe! When I make it I don't use the recipe and usually forget the cheese or use fat free cheddar and skip the egg white, salt, and almonds. one of the only ways I can get my kids to eat their much needed veggies!
user vote
26 Sep 09 by member: denise1277
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Nutritional Summary:

There are 443 calories in 1 serving of Chicken and Broccoli Braid.
Calorie Breakdown: 45% fat, 32% carbs, 24% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1852 kj
22%
443 kcal
Fat
22.63g
32%
Saturated Fat
8.013g
40%
Trans Fat
0.018g
Monounsaturated Fat
4.229g
Polyunsaturated Fat
1.571g
Carbohydrates
35.79g
14%
Sugar
6.24g
7%
Fibre
0.9g
Protein
26.84g
54%
Salt
2.28g
38%
Cholesterol
64mg
Potassium
282mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
22%
of RDI*
(443 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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