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Calories: 195kcal | Fat: 8.53g | Carbs: 26.48g | Prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
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Calories: 438kcal | Fat: 30.26g | Carbs: 7.39g | Prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
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Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
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Calories: 123kcal | Fat: 2.45g | Carbs: 22.92g | Prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
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Calories: 17kcal | Fat: 1.08g | Carbs: 1.55g | Prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
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View Complete Cook Book
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