Add to my Cook Book
Add to Food Diary
Yields:
4 serving(s)
Preparation Time:
20 mins
Cooking Time:
15 mins
Meal type:
Side Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: shoobee

Lemon Cumin Quinoa

A fragrant combination of quinoa with lemon, cumin, scallions, avocado, raisins and apricots.

Ingredients

Directions

  1. In a medium bowl, soak the raisins and apricots in hot water for 5 minutes. Drain and set aside.
  2. In a 2-quart saucepan, bring 2 cups water, the quinoa, and 1/2 teaspoon salt to a boil over high heat.
  3. Cover, reduce the heat to medium low, and simmer until the water is absorbed and the quinoa is translucent and tender, 10 to 15 minutes.
  4. Fluff the quinoa with a fork and turn it out on a baking sheet to cool at room temperature.
  5. Finely grate the zest from the lemon and then squeeze 1 tablespoon juice in a small bowl, whisk the lemon zest and juice with the olive oil, coriander, cumin, paprika and 1/4 teaspoon salt.
  6. In a large bowl, toss the vinaigrette with the quinoa, raisins, apricots, avocado, scallions and almonds.
  7. Season to taste with salt and pepper and serve.
117 members have added this recipe to their cookbook.
 

Reviews 
Fabulous recipe - ingredient list misses a couple of items, slivered almonds and cumin. So dont forget to put these on the shopping list. Felt the mixture was a bit wet even after 15 minutes evaporative cooking, put in the oven for 5 minutes uncovered to dry out a little
user vote
05 Jul 12 by member: Elegy
this is really a great recipe -- if you have never tried cooking with quinoa now is the time to give it a try with this delicious combination!
user vote
07 Mar 11 by member: shoobee

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Side Dishes

Newest Recipes

by member: FatSecret_GB_en-UK
Made from rolled oats and bananas, these healthy pancakes are an excellent source of a fibre and rely on the n ...
by member: adlensadler
Quick and easy delicious dish.
by member: IGMarinescu
Moist, delicious, and naturally sweetened.
by member: Edit Or
Healthy, delicious, and easy to prepare.

Submit a Recipe

Nutritional Summary:

There are 347 calories in 1 serving of Lemon Cumin Quinoa.
Calorie Breakdown: 31% fat, 60% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1452 kj
17%
347 kcal
Fat
12.88g
18%
Saturated Fat
1.7g
9%
Trans Fat
0g
Monounsaturated Fat
7.421g
Polyunsaturated Fat
2.345g
Carbohydrates
55.53g
21%
Sugar
16.66g
19%
Fibre
7.8g
Protein
7.73g
15%
Salt
1.50g
25%
Cholesterol
0mg
Potassium
860mg
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
17%
of RDI*
(347 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.